Posts tagged career coach
How to Identify a Toxic Workplace & How to Get Out

Work is such a huge part of our lives, and if your workplace is toxic it can suck the life right out of you. Unfulfilling, abusive, or unsupportive work can take a toll on every aspect of your life including your health and your relationships. So how can you identify if you are in a work situation that is not healthy? I’m sharing what I have gathered from my coaching clients, but also from my own experience working in a toxic job that I removed myself from in hopes that it will help you assess your work situation and make sure it’s a place that is not destructive and is WORTHY of you.

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The Benefits of Adding Morning Pages to Your Daily Routine

Are you starting your day off in a way that makes you feel connected and creative? Have you heard of morning pages? It's simply spending time first thing in the morning to free write. It is a wonderful ritual to enhance your creative flow and increase your clarity of thought. Here are my tips for integrating this practice into your life.

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