The holidays can be wonderful and connected, but also busy and stressful. It’s important to pause and take time to care for ourselves during the intensity of this time. A great way to encourage others to slow down , maintain their sanity, and pamper themselves is through thoughtful gifts that promote reflection and healthful living. I’ve put together a list of 5, simple self-care gifts for anyone on your list. Happy holidays!Read More
The holidays are a time that can get overshadowed by too many obligations, unnecessary gifts, excessive food, wasteful decorations, and overall consumerism. There can also be wonderful energy around the holidays about spending time with people you love, slowing down and being grateful, connecting to your spiritual beliefs, letting someone know how much you care about them with a beautiful card or a thoughtful gift, and finally, giving back.
So join me in the Christmas Clean-Out Challenge to get back to what’s important about the holidays.Read More