30 Things To Commit To In Your 30's

30 Things To Commit To In Your 30's

I turned 30 last year and honestly, it has been the best year of my life so far. Our 30’s are a powerful time. Let’s be determined to maximize this decade, which includes making some conscious commitments to how we take care of ourselves, how we navigate our careers and finances, how we show up in relationships, and how we continue to grow personally. Here are 30 things to commit to in your 30’s to make this decade the most fulfilling one yet!

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20 Things to Leave Behind in Your 20’s

20 Things to Leave Behind in Your 20’s

My twenties have come to an end, and I am at the start of a new decade. I’ve put together this list of twenty things to leave behind in your twenties, to encourage us all to embrace the transition out of our twenties and into an exciting new time. If you are turning thirty as well, or perhaps you are well before it or beyond it, see what resonates with you about what no longer serves you in your life as you move forward and consider letting it go.

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Fall 2018 Journal Prompts

Fall 2018 Journal Prompts

The air is getting crisp, the pumpkins are out at the grocery store, and all I want to do is bake bread. It must be fall! The change of each season is a natural time to turn inward and see where you are. Use these journal prompts below as a starting point to get writing and reflecting this autumn.

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Summer 2018 Journal Prompts

Summer 2018 Journal Prompts

Summer is such a beautiful time for reflection. It’s warmth can make us feel alive and optimistic. This season is full of flowers blooming, picnics, pool days, and fresh fruit. Use this beautiful time to start a journaling practice, if you don’t already have one. If you do already have one, use these questions to keep it going. Find a quiet place in your house, on a hike, in a park, or wherever you feel connected to yourself. Pick up that pen, and use these questions to start writing!

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