April Growth Dose
Hello, April! We’ve had a lot of spring snow in Colorado, but the warmth is here and the new season is in the air. Let’s continue with our personal growth focus into the new season! Here is your April Growth Dose with 5 things that will support your personal growth journey this month:
Read
I always try to share personal growth books because that is so much of my work and my personal interest, but this month I have been reading a delightful novel and I thought I would share that with you instead because we all need a light, feel-good read sometimes. If this one doesn’t peak your interest, try a novel that does!
The Country Baker’s Guide to City Living by Louise Miller
Listen
Faith’s Hymn by Beautiful Chorus
Try this beautiful song as an entry into meditation, a transition into sleep, or a soundtrack for a few minutes to check in with yourself.
Write
Anne Lamott said “Perfectionism is the voice of the oppressor.” Do a reflective write on your relationship with perfectionism. Is it something that gets in the way of you giving things a shot?
Do
Say “no” to one thing that is depleting your energy.
Ponder
What do I want to say “yes” to this month?