Big things are happening in the Chastain family, and I wanted to share them with you, dear friends, in hopes that if you find yourself in a location transition, you might relate and find what I have tried and learned supportive for a big move.
Read MoreAdopting our beagador, Rider, has been one of the greatest things to ever happen to our family. I get asked often about how we find our sweet rescue pup and what his story is, so I finally put together the details of how he became a part of our family here!
Read MoreI am prioritizing reading in 2020. Considering it is one of my greatest pleasures in life, it seems appropriate to spend daily time devoted to reading. My goal is to read over 30 books this year, and I wanted to share progress with you. I am going to be reading a variety of fiction, personal growth, and other nonfiction books, and I can’t wait to keep turning the page! I hope you’ll read along.
Read MoreWhether you are a pro at flying solo or have barely experimented with doing things alone, try it out and see how it feels for you! You might be surprised how empowering, liberating, reflective and fun it can be to get out there and do things by yourself!
Read MoreSleep is one of the most important things for health, productivity, skin, mental clarity, and mood. There’s nothing worse than a restless night. Stress, hormones, alcohol, and lots of other factors can contribute to our ability to sleep well. Though it can be hard to control all of the factors that ensure a solid night of sleep, one thing you can control is your sleep space. Turn your bedroom into a peaceful sanctuary and those sleepless nights are likely to reduce. Follow these tips to create a restful environment and start logging more hours of sleep each night.
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