As the weather gets colder, and if you live out West like we do as the snow continues to fall, let’s reflect on fall before winter is in full swing. Here are some prompts to inspire your fall journaling practice.
Read MoreEnjoy these spring journal prompts to get writing and reflecting as the warm weather approaches and the flowers begin to bloom!
Read MoreMy twenties have come to an end, and I am at the start of a new decade. I’ve put together this list of twenty things to leave behind in your twenties, to encourage us all to embrace the transition out of our twenties and into an exciting new time. If you are turning thirty as well, or perhaps you are well before it or beyond it, see what resonates with you about what no longer serves you in your life as you move forward and consider letting it go.
Read MoreCreating something is such an incredibly joyful human experience. There is something that kicks on in me when I am creating something, anything. An aliveness is present that has been resting dormant within my being, waiting for a chance to extend to its full form. Creating can take many forms in our lives. It’s empowering to see something take shape out of nothing.
Read MoreThe air is getting crisp, the pumpkins are out at the grocery store, and all I want to do is bake bread. It must be fall! The change of each season is a natural time to turn inward and see where you are. Use these journal prompts below as a starting point to get writing and reflecting this autumn.
Read MoreStarting something new or entering uncharted territory can be daunting, but remember that even though you are venturing into the unknown, you bring all your experience with you. To remind yourself of all of the things you have already built in your life that can serve you in a new undertaking, try making a resource list. You'll be amazed at how confident it can make you feel!
Read MoreHere are a few of my favorite quotes about life, boundaries and self-care, and money to inspire this season and remind us to live intentionally. And let’s be real, can you ever read enough good quotes?
Read MoreI know you’re busy, and it can be really challenging to find time in your schedule to foster your creative self. Creativity can come in so many forms, but at the core of it is just doing something that uses your imagination and stimulates you. If you have been itching to get started on a creative project or are just in a creative slump, try these 5 simple tips to boost your creativity.
Read MoreAre you starting your day off in a way that makes you feel connected and creative? Have you heard of morning pages? It's simply spending time first thing in the morning to free write. It is a wonderful ritual to enhance your creative flow and increase your clarity of thought. Here are my tips for integrating this practice into your life.
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