Happy July, dear friends. The summer here in Colorado has been wild. We have had extreme heat, abnormal rain, and everything in between. Many people in my circle have mentioned to me that this time has been quite tumultuous for them. The “reemergence” from lockdown has been energizing and yet confusing. The summer is going by so fast and yet just getting started. It is a time to settle in and yet a time to move on. Whatever is happening in your world, I hope you take time for your own reflection listen to your inner wisdom speak to what you need most.
Read MoreInvite in the energy of the summer with this guided meditation and reflection for the summer solstice. There is both an audio recording and a written transcript for the practice. Wishing you a beautiful solstice and summer season!
Read MoreHappy June, dear friends. I hope you are honoring yourself and doing things that make you feel good and alive and powerful. Are you checking in with yourself? Connecting with yourself? If not, how can you make more time to do that? Here is your monthly dose of personal growth to offer resources, guidance and inspiration in the coming weeks.
Read MoreHere is your dose of personal growth guidance and inspiration for enhancing and supporting your personal development journey this May!
Read MoreHere is your dose of personal growth tips, resources & offerings for the month of April! Wishing you a growth-filled and joyful April and transition into spring!
Read MoreAdopting our beagador, Rider, has been one of the greatest things to ever happen to our family. I get asked often about how we find our sweet rescue pup and what his story is, so I finally put together the details of how he became a part of our family here!
Read MoreHere is your dose of personal growth tips, resources & offerings for the month of March! Wishing you a growth-filled month ahead.
Read MoreHere is your dose of personal growth tips, resources & offerings for the month of February!
Read MorePersonal growth, fiction, memoir, I’m reading it all in 2021! Follow along to see what page I’m turning next.
Read MoreI am excited to offer monthly on the blog some personal growth resources in a new format! At the end of each month, I will be sharing something to read, something to listen to, a prompt for writing, one thing to do, and a question or concept to ponder, all in service of self-reflection and personal growth in the month ahead.
Read MoreI hope that each year I am getting a little wiser, so on my 32nd birthday I have taken some time to reflect on what I have learned with age. I hope you’ll enjoy these 32 things I’ve learned at 32.
Read MoreMy husband and I have been married for just a short time, and we have grown so much in our years of partnership, but particularly since we entered into the lifelong commitment of marriage. Now that we are in our second year of marriage, I have been reflecting on what I learned in my first full year as a wife. If you are a newlywed, or in a romantic partnerships of any kind, I hope you find these tidbits helpful to keep your connection strong and sustainable for many years to come.
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